Zen DA Group

Zen DA Group

This is a sangha support group for those who live with depression and anxiety. We will gather as a group to share and discuss our challenges and ways to help manage and overcome these challenges in our daily lives through zen practices. 

This group meets on Saturday at 12:00, every other week (check calendar for dates).

This group is in no way intended to replace professional therapy, and none of our group are licensed therapists.