Classes & Retreats

Currently Scheduled Classes & Retreats

Intro to Zen and Concepts

Saturday May 18th, 12:30pm - 2pm. Join us for our Intro to Zen and Concepts class. This class will cover the development of zen, basic/core concepts and we will have time for any questions along the way.
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Class Descriptions

Mini-Zazen Retreat

Every other month we hold a mini-Zazen Retreat on a Friday evening. This is an extended sitting period from 7:00-10:00pm. We will sit for periods of 20-25 minutes with a short break between sessions. We hold this retreat in silence, and weather depending will also practice walking meditation at some point through the evening. Tea and snacks are also served. Please check the schedule above for our next session.

Intro to Zen Meditation

This class covers: An introduction to Zen Meditation practice, including positions, mental focus and techniques to get you started on your home practice. We will also have opportunity for questions throughout.

 

Day / Weekend Retreats

Through the year we offer weekend retreats for sangha members, covering aspects of practice, and different focuses. Information is announced through our newsletters as we get these scheduled.