Classes & Retreats
Currently Scheduled Classes & Retreats
Class Descriptions
Mini-Zazen Retreat
Every other month we hold a mini-Zazen Retreat on a Friday evening. This is an extended sitting period from 7:00-10:00pm. We will sit for periods of 20-25 minutes with a short break between sessions. We hold this retreat in silence, and weather depending will also practice walking meditation at some point through the evening. Tea and snacks are also served. Please check the schedule above for our next session.
Intro to Zen Meditation
This class covers: An introduction to Zen Meditation practice, including positions, mental focus and techniques to get you started on your home practice. We will also have opportunity for questions throughout.
Day / Weekend Retreats
Through the year we offer weekend retreats for sangha members, covering aspects of practice, and different focuses. Information is announced through our newsletters as we get these scheduled.